Tanya, Author at Not Really Hungry

Change Your Life with a Daily Plan

02/22/2020

Back in my blogging days before I had my son, I used to create and share weekly meal plans. These plans showed what I was going to eat for EVERY meal and snack for all…

Meal Prep, Recipes

Mason Jar Chef Salads

02/13/2020

I love a good chef salad. Hard boiled eggs in a salad are THE BEST. I love my chef salads with thousand island dressing. I don’t know why, but it’s not a chef salad without…

Podcast

Unfiltered – Banana Republic Blues

01/19/2020

Unfiltered podcasts are mini episodes where I rant or rave about something I’m passionate about. There’s no script and no plan. It’s messy and raw but it’s real! In this mini episode, I talk about…

Success Stories

After moving across the country for college, Brandee found her weight steadily creeping up. She lost weight a few times but always gained it back. After having two children and battling rheumatoid arthritis, she knew…

Podcast

Unfiltered – Stop Eating Giant Salads

12/23/2019

Habits of a Loser

30 Day Habit Challenge

12/20/2019

Are you ready for change, but not sure where to start? Join me for a 30 Day Habit Challenge in January 2020! I’m announcing the challenge now so you have mental energy to commit to…

Podcast

Episode 10 – Interview with Busy As The Bee

12/15/2019

Episode 10 is the first interview episode! I chatted with Brandee from Busy As The Bee about weight loss and meal prep and so much more. You’ll get to hear her story about juggling family…

Podcast

Episode 9 – Be Flexible

12/08/2019

Episode 9 explains why it is important to be flexible with your plan. You will learn three key benefits to being flexible and hear examples of how to apply this in every day life. Topics…

Inspiration

30 Days – 30 Ways – 2019

11/30/2019

I always think of November as a month of gratitude, so this year I want to participate in 30 Days 30 Ways! Each day I am sharing on Facebook and Instagram how my life has…

Podcast

Episode 8 – Happy Mindful Thanksgiving

11/24/2019

In this episode I give you my ideas about how to have a Mindful Thanksgiving. Topics covered in this episode: Think about the whole week, not just the one day Relax! Good enough is good…