Tanya, Author at Not Really Hungry

Chores as Self Care

09/13/2020

Most of us don’t like chores. We often dread them, but we do them because we like the result right? If we like the result, there should be a positive pay off to completing our…

My Progress, Struggles

Quarantine 15

08/04/2020

2020 has been quite the year. We started the home buying process on March 8 and it was stressful and all consuming. We closed April 6 and then started all the work we wanted to…

Core Four, Meal Planning

Change Your Life with a Daily Plan

02/22/2020

Back in my blogging days before I had my son, I used to create and share weekly meal plans. These plans showed what I was going to eat for EVERY meal and snack for all…

Meal Prep, Recipes

Mason Jar Chef Salads

02/13/2020

I love a good chef salad. Hard boiled eggs in a salad are THE BEST. I love my chef salads with thousand island dressing. I don’t know why, but it’s not a chef salad without…

Podcast

Unfiltered – Banana Republic Blues

01/19/2020

Unfiltered podcasts are mini episodes where I rant or rave about something I’m passionate about. There’s no script and no plan. It’s messy and raw but it’s real! In this mini episode, I talk about…

Success Stories

After moving across the country for college, Brandee found her weight steadily creeping up. She lost weight a few times but always gained it back. After having two children and battling rheumatoid arthritis, she knew…

Podcast

Unfiltered – Stop Eating Giant Salads

12/23/2019

Habits of a Loser

30 Day Habit Challenge

12/20/2019

Are you ready for change, but not sure where to start? Join me for a 30 Day Habit Challenge in January 2020! I’m announcing the challenge now so you have mental energy to commit to…

Podcast

Episode 10 – Interview with Busy As The Bee

12/15/2019

Episode 10 is the first interview episode! I chatted with Brandee from Busy As The Bee about weight loss and meal prep and so much more. You’ll get to hear her story about juggling family…

Podcast

Episode 9 – Be Flexible

12/08/2019

Episode 9 explains why it is important to be flexible with your plan. You will learn three key benefits to being flexible and hear examples of how to apply this in every day life. Topics…