Strive for progress, not perfection. The journal dives deeper into reflection to help you get to the root of your struggles. It gives you a place to process your thoughts and feelings so you can work on improving them.
There are 60 different thought provoking questions provided, or you can create your own topics.
The journal includes 100 reflection pages for you to explore the fears and challenges that are holding you back.
Whether you are following the Core Four method or on your own individual journey, this journal is the perfect companion to develop life changing habits through reflective thought and deep introspection.
