Are you scared of meal planning? Does it feel overwhelming and hard? It doesn't have to be!
Meal planning can really help reduce stress and overwhelm the entire week once it's done.
Learn how I incorporate meal planning in my life & how you can too - in a way that works for you!
Episode 4 focuses on the second habit of The Core Four Method – Plan & Reflect. Topics covered in this episode: Benefits of planning Why we resist planning Weekly Plans Daily Plans Daily Reflections Weekly…