MEAL PREP

Meal prep is a way to make life easier for your future self!
It helps us make healthier choices easy and convenient.
It doesn't have to be overwhelming or take hours to complete!

Meal Prep, Recipes

Mason Jar Chef Salads

02/13/2020

I love a good chef salad. Hard boiled eggs in a salad are THE BEST. I love my chef salads with thousand island dressing. I don’t know why, but it’s not a chef salad without…

Meal Prep

Meal Prep with Produce

02/14/2015

Have you ever purchased a beautiful assortment of fresh fruit and vegetables on grocery day, only to throw it out on trash day? I’m ashamed to admit that I used to do that ALL the…

Meal Prep

Meal Prep ~ Ground Beef/Turkey

01/30/2015

Do you cook with ground beef (or any ground meat)? How do you use it? If you can identify things that you do over and over, you can find a way to make them easier….

Meal Prep

Meal Prep Mania

01/02/2015

One of the biggest obstacles to healthy eating is time. After working 8-9 hours, we still have errands to run, kids to pick up, activities to attend, homework, chores, etc, etc, etc. There are days…

Meal Prep

Five side salads ready in five minutes! Can you take five minutes to do something positive for yourself? Yes you can!! Do something different tomorrow for Transformation Tuesday. Small changes add up. There is no…

Meal Prep

Mason Jar Salads

07/13/2014

Mason Jar salads seem to be all the rage lately. I’ve been thinking about trying them for awhile now, but I just wasn’t sure I wanted to invest the time and energy into it. I…