Episode 7 digs deep on the benefits of finding your WHY. You will also hear actionable steps that will help you uncover your true reasons for wanting to lose weight and change your life.
Topics covered in this episode:
- Why it’s important to Find Your WHY
- How to discover your WHY
- The evolution of your WHY
- Ways to connect with your WHY to fuel change
Links mentioned during the episode:
Ways to Connect:
- Email: podcast {at} notreallyhungry {dot} com
- Voicemail: 330-595-4662
Leave a message and hear your question on a future podcast!
Share the love
If you are enjoying the podcast, please share it with your friends. It’s a huge compliment if you enjoyed an episode enough to tell someone else about it!
Also please rate and review the show on iTunes or wherever you get your podcasts. It helps more people find the podcast and lets them know it’s worth checking out. This is one of the most helpful thing you can do for a podcast, so be sure to rate all your favorite shows!
Join the Discussion: