Episode 9 explains why it is important to be flexible with your plan. You will learn three key benefits to being flexible and hear examples of how to apply this in every day life.
Topics covered in this episode:
- Don’t be a victim – have a back up plan!
- Changing your plan doesn’t mean you should be a “Bingy Becky”
- Three benefits of being flexible
- Avoid the “all or nothing” thinking
- Allows you to adapt to the spontaneous things that happen in life
- Assess and learn without judgment
- Identify your intention before changing your plan
Links mentioned during the episode:
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- Email: podcast {at} notreallyhungry {dot} com
- Voicemail: 330-595-4662
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